Blog & News

Hand Cream vs Hand Balm: What’s Better for Climbers?

Hand Cream vs Hand Balm: What’s Better for Clim...

If you’ve ever had to end a session early because your skin gave out, you’re not alone. Dry skin, splits, and worn fingertips are some of the most common issues...

Hand Cream vs Hand Balm: What’s Better for Clim...

If you’ve ever had to end a session early because your skin gave out, you’re not alone. Dry skin, splits, and worn fingertips are some of the most common issues...

Flappers

Flappers: How Climbers Care for Torn Skin Betwe...

If you climb regularly, you don’t need a definition of a flapper — you’ve felt one. That sudden zip as a callus catches, the raw patch underneath, and the immediate...

Flappers: How Climbers Care for Torn Skin Betwe...

If you climb regularly, you don’t need a definition of a flapper — you’ve felt one. That sudden zip as a callus catches, the raw patch underneath, and the immediate...

The Hidden Dangers Inside Your Climbing Shoes (And How to Prevent Them)

The Hidden Dangers Inside Your Climbing Shoes (...

Climbing shoes are incredible pieces of gear; precision tools that help us stand on tiny footholds, smear confidently on volumes, and trust our feet on moves that shouldn’t be possible....

The Hidden Dangers Inside Your Climbing Shoes (...

Climbing shoes are incredible pieces of gear; precision tools that help us stand on tiny footholds, smear confidently on volumes, and trust our feet on moves that shouldn’t be possible....

Climbing Without Limits: A Breakdown of Paraclimbing Categories

Climbing Without Limits: A Breakdown of Paracli...

If you’ve ever watched climbers scale a wall with precision and determination, you’ll know the sport is about more than just strength; it’s about problem-solving, resilience, and creativity. Now imagine...

Climbing Without Limits: A Breakdown of Paracli...

If you’ve ever watched climbers scale a wall with precision and determination, you’ll know the sport is about more than just strength; it’s about problem-solving, resilience, and creativity. Now imagine...

Yoga For Climbers

Why Yoga Might Be the Best Thing You’re Not Doi...

This is a guest post by Sandra Berlin, a qualified rock climbing coach and a yoga teacher with over 20 years experience. Find out all about Sandra here If you’ve...

Why Yoga Might Be the Best Thing You’re Not Doi...

This is a guest post by Sandra Berlin, a qualified rock climbing coach and a yoga teacher with over 20 years experience. Find out all about Sandra here If you’ve...

Strong to the Core: Why Climbers Need to Look After Their Backs

Strong to the Core: Why Climbers Need to Look A...

*This is a guest post by Dr Jack Cleeve of LIFE:ALIGNED* Hi, I’m Dr. Jack Cleeve (MChiro, DC) – Chiropractor, climber, and someone who’s spent a fair chunk of life studying...

Strong to the Core: Why Climbers Need to Look A...

*This is a guest post by Dr Jack Cleeve of LIFE:ALIGNED* Hi, I’m Dr. Jack Cleeve (MChiro, DC) – Chiropractor, climber, and someone who’s spent a fair chunk of life studying...